Ok, so I am back on the training tomorrow. Like I already mentioned, I am going to take it easy, I have spent the whole of this week lying on the sofa, so back to work, back to training, really don't want to end up overdoing it and spend longer in bed, arghhhhh!
In preperation for Febathon I will run a max of ten miles this coming week (I said I was going to take it easy!!) I should nicely be upto 20-30 then for Feb plus not forgetting I will still be at Muay Thai anyway so it's all good.
Let's see how I go.....
sounds like a plan!
ReplyDeleteLol, thanks, it sort of worked!
ReplyDelete